Members of the Koi Fitness Community

Sites we think are cool

Yelp - Koi Fitness Systems Power Bar
Citysearch Sports Basement bay area adventure racing babes and dudes
Wellsphere  
 

People we think are cool

Michelle Maloy, C.M.T Michelle is an awesome massage therapist here in San Francisco.
Heather Robinson Our very own trainer blogs about fitness and related items.
A. Herbert Fonzarelli Inventor of everyone's favorite bicep curl.
 

Events we think are cool

July 2008

Friday, July 4, 2008
Freedom Run: 5K and Jefferson Mile

http://www.peopleevents.org/Freedom_Road_2008.html
Golden Gate Park, Conservatory of Flowers

 

Saturday, July 5, 2008
Angel Island Trail Runs
http://www.pctrailruns.com/Angel_Island_Summer.htm
8 Km (5 miles), 16 Km (10 miles), 25 Km (15.5 miles), & 50 Km (31 miles!)
(Hikers welcome)

 

Saturday, July 26, 2008
Blue Ocean Spirit Adventure Race
http://www.bigblueadventure.com/pub/main2.asp?daEvent=23&daPageName=INTRO
El Granada, California

 

August 2008

Sunday, August 3, 2008
S.F. Marathon / Half Marathon / Progressive Marathon / 5K
http://www.runsfm.com/home.html

 

September 2008

Saturday, September 6, 2008
The Audi Best Buddies Challenge
100, 62 or 15-mile bike ride; 5km run; 3km walk
http://www.kintera.org/faf/home/ccp.asp?ievent=249917&ccp=65386
Bike ride from Carmel to San Simeon/Hearst Castle

 

Sunday, September 14, 2008
Banana Chase 5K & 10K
http://www.bananachase.com/index2.html
9am Start at Kezar Stadium

 

October 2008

Sunday, October 5th, 2008
Bridge to Bridge 7K & 12K
http://www.bridgetobridge.com/
9am Start
Embarcadero

 

Sunday, October 19, 2008
Nike Women’s Marathon
http://insidenikerunning.nike.com/category/events/nike-womens-marathon/
Union Square

 

November 2008

Sunday, November 2, 2008
U.S. Half Marathon / Women’s 10K
http://www.ushalf.com/
7am Start
Aquatic Park

Sunday, November 9th
Presidio Trails 5K & 10K
http://www.active.com/page/Event_Details.htm?event_id=1594679&assetId=5bc92fc7-f7b2-4446-8a04-7ce684bb697d
8:30 AM
Main Post, The Presidio, 950 Lincoln Blvd

Thursday, November 27, 2008
Thanksgiving Turkey Trot
http://www.turkeybeachtrot.com/
8:15am
South Tunnel Polo Fields, Golden Gate Park

Sunday, November 30, 2008
RUN WILD! 5K & 10K
http://www.rhodyco.com/runwild.html
8:30 am Start
Beginning at JFK Drive and 8th Avenue

 

 

 

Did we miss one, let us know